Harlem Yoga Studio hOMe
Yoga for Every Body
Who are we? :
Harlem Yoga Studio is a fun, relaxed, and welcoming yoga studio for EVERY BODY located in the heart of Harlem!
We offer a variety of classes (and private instruction) for people who live and work in the neighborhood, as well as yoga-based programs and workshops for the surrounding community.
Who are you? :
You might be a couch potato who hasn't touched your toes in years, and has never touched a yoga mat.
Maybe you practice yoga all the time and are sick of travelling downtown to get to a great class.
Or maybe you tried yoga once and hated it, but want to try again in a relaxed, non-competitive environment.
Whoever you are, if you are looking for a wonderful class where you will leave feeling relaxed and energized then you have come to the right place.
What we offer:
•Deeply relaxing yoga classes that carefully work your entire body and calm your mind (Check out our current schedule and come back we are always growing!)
•A variety of levels and class types to fit your schedule and support you as your practice grows.
•Classes taught in both English and Spanish
•Classes for Kids
•Ideas?
Email us at: Harlemyogastudio_yahoo.com
if you have any ideas on classes you may like, or fun ways to expand the studio...
HYS UPDATES:
NEW CLASS SCHEDULE IN EFFECT 2/17/10
YOGA DINNER!
Saturday, March 6th:
4PM - 9PM
Harlem Yoga excited to annouce our SECOND YOGA COMMUNITY DINNER!!!
Our first dinner was super delicious and sooo much fun - we can't wait to do it again! This time, we are going into gourmet high gear with a FIVE course vegetarian meal, once again cooked by Chef Josie from Top Chef who will be on-site to personally guide us through this culinary adventure.
Sign up soon! Our last Community Class Dinner SOLD OUT! RSVP to Harlemyogastudio_yahoo.com to register now!
WHEN: Saturday March 6th,
WHAT: First - A two hour hands-on intensive yoga class with focused attention on hip opening, balancing, and strengthening poses. There will be multiple Harlem Yoga Studio Teachers on hand to provide detailed instruction and hands on adjustment in every asana, allowing for each student to find their fullest expression of the pose.
Second - A delicious 5 course vegetarian dinner prepared by Chef Josie (a competitor in Top Chef) and a chance to get to know your fellow Harlem Community Yogis and HYS teachers and staff;)
COST:
Class and Dinner:
Purchase by February 15: $45
Purchase after February 15: $55
Dinner Only:
Adults: $40
Children: $25
** Children are welcome to join for dinner only (which will start at approx 6:30) Children under 10 are $25
ADDITIONAL DETAILS:
Sign up soon! Our last Community Class Dinner SOLD OUT!
RSVP to Harlemyogastudio_yahoo.com to register now
Please wear comfortable clothes, and if you have a yoga mat please bring it!
Dinner is BYOB so bring your favorite beverage!
Om Shanti!
Harlem Yoga Studio - 181 Lenox Avenue (at the corner of 119th Street) email: harlemyogastudio_yahoo.com phone: 917-538-0457
