Harlem Yoga Studio
NEW: Winter 2012 Schedule
“Your body wants to feel at ease. Your blood wants you to breathe. So please, settle in" Haale
The New Year is a time for many of us to set new intentions, and dedicate ourselves to living with more health, peace, and happiness. Our new Winter Schedule has your favorite classes and some new and refreshed options to help you stretch happily into 2012.
Starting THIS Friday (Jan 27) we are now offering Iyengar Yoga! Fridays from 9-10:30 AM.
Iyengar yoga has a deep focus on alignment, awareness, and precision. Students are taught to be highly attentive to proper alignment which increases their awareness of the experience in each pose. Ultimately this develops a greater awareness not only within the body, but in all aspects of one's life.
And for some quick mid-week energizing join us Wednesday Morning for Yoga Basics Express, 9AM-10AM or a sweaty flow with Vinyasa Express from 10:45-11:45 AM.
Click here for the full 2012 Winter Schedule
Harlem Yoga Studio Gift Certificates
Want to give a gift to help a loved one with their New Years Resolutions? Harlem Yoga Studio offers 3, 5 and 10 class Gift Certificates
