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WORKSHOPS & EVENTS​

Explore. Play. Rest. Groove!!

Erica Barth

Yoga Teacher Training Open House

Friday, May 24, 2024

6:30 - 7:45pm

Free

Harlem Yoga Studio is planning on starting our next Yoga Teacher Training beginning this September 2024!

Come discover what our Yoga Teacher Training is all about and how you can begin your journey to dive deeper into your practice, and/or begin to share Yoga with others in your community. 

Mimi Chiahemen and Erica Barth

Rooftop Yoga and Sunset Poetry

Friday, May 31, 2024

6:15 - 8.15pm

$30 Early/ $35 Day of

Come celebrate community, engage all of your senses, and explore your physical and mental creativity with an evening on Yoga and Poetry.  Mimi and Erica will lead a 1-hour rooftop Yoga class stimulating each of our chakras, particularly our svadistasana chakra which governs our creativity.

Then we will enjoy some light snacks and wine while we share our favorite poems in a curated salon.  Feel free to share something you have written, or simply bring a favorite poem you think others may enjoy.  

Sunseed & Lady Erica

Monthly Sound Bath

Friday, June 7, 2024

7:45 - 9pm

$30

Join us for our monthly sound bath offering deep vibrational soundscapes to help fully relax the body, open the mind, and restore the spirit. 

Sunseed & Lady Erica are both Reiki-attuned vibrational sound practitioners known as Bohemian Vibe. Utilizing an array of resonating tools to cultivate a multiplicity of tones and influential sound waves, resounding toward a sensationally heightened receptive experience.

Marcy Tropin

Restorative Yoga + Chakra Balancing

Sunday, June 9, 2024

2 - 3:30pm

$30 Early/ $35 Day Of

A relaxing and energetically balancing Yin & Restorative practice, beginning by grounding with the first Chakra and moving up through the seven main chakras, ending with a cozy Yoga Nidra including each chakra’s mantra (sound).

All poses are gentle, non-weight bearing and suitable for all levels.

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