Harlem Yoga Studio Blog

April is a month of fresh starts and boundless possibility—or, as Tolstoy put it, “Spring is the time of plans and projects.”  As the...

March, the windiest month of the year has arrived! With it's unpredictable gusts March stirs up the NYC streets and often adds to the...

February is a month where there is a lot of focus on Luuuuuuurve!  💕💞 💗. And while I love LOVE  each year around this time it becomes...