ericabarthnyJun 61 minHappy Pride From Harlem Yoga StudioJune is Pride month, and we are excited to once again have Pride as our theme and celebrate and advocate for the LGBTQ community. ...
ericabarthnyMay 41 minMudita - Sympathetic JoyHappy May Yogis! After a bit of a sluggish April - the city is in FULL bloom. With it's vibrant colors, sweet scents, and burgeoning...
ericabarthnyApr 161 minRelease Your Grasp - AparigrahaFrustration, and its "cousin" clinging, are intimately intertwined with Aparigraha, the Yogic principle of non-attachment. Clinging...