Harlem Yoga Studio Blog

Not all who wander are lost… and you don’t need a plane ticket to explore. Happy July, Yogis! We hope you're staying cool (and calm, and...

It’s May—and it’s time to Play !!! This month, we’re celebrating Lila : the divine play of the universe. In the yogic tradition, Lila...

April is a month of fresh starts and boundless possibility—or, as Tolstoy put it, “Spring is the time of plans and projects.”  As the...