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Awakening
The past week has offered us a taste of Spring, and while the warmer temperatures may or may not be here to stay, there is a palpable...
ericabarthny
Mar 8, 20241 min read


LovingKindness
Arlo and Neve share a love... for candy hearts!!! February is the month of Love, and here at Harlem Yoga Studio, we love chocolate...
ericabarthny
Feb 3, 20241 min read


Beginning 2024 With Intention
Hi Harlem Yogis, Wishing you a Happy, Healthy, and JOYful New Year! For those of you who joined us for our New Years Eve or New Year's...
ericabarthny
Jan 11, 20242 min read





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