Harlem Yoga Studio Blog

As we kick off July, we are shifting our theme to Vitality or Virya.  The midpoint of the year that kicks off vacation season with a...

June is Pride month, and we are excited to once again have Pride as our theme and celebrate and advocate for the LGBTQ community. ...

Happy May Yogis! After a bit of a sluggish April - the city is in FULL bloom. With it's vibrant colors, sweet scents, and burgeoning...