ericabarthnyMar 81 min readAwakeningThe past week has offered us a taste of Spring, and while the warmer temperatures may or may not be here to stay, there is a palpable...
ericabarthnyFeb 31 min readLovingKindnessArlo and Neve share a love... for candy hearts!!! February is the month of Love, and here at Harlem Yoga Studio, we love chocolate...
ericabarthnyJan 112 min readBeginning 2024 With IntentionHi Harlem Yogis, Wishing you a Happy, Healthy, and JOYful New Year! For those of you who joined us for our New Years Eve or New Year's...